One of my friends (my daughter’s godmother) used to be an active mountain climber. She has climbed several mountains in the Philippines including Mt. Pulag and Mt. Apo together with her friends. My friend has a small frame but we’re of the same height. Although she has been doing this activity for a long time every succeeding climb is still a challenge to her. She keeps herself fit without taking any slimming pills so it would be easier for her to go mountain climbing. I wish I can share one of her pictures here, but I still have to ask her permission.