Simple Health Tips for Travelers

With extended family members enjoying the not-so crowded pool in Q.C.

With extended family members enjoying the not-so crowded pool in Q.C.

Travel is fun and enriches one’s life, but sometimes it also entails sickness which can spoil the fun. Some of the common ailments we know that travelers should protect themselves from are diarrhea and Gastrointestinal Virus. These diseases are acquired from ingesting contaminated food and water supply. You can protect yourself from this illnesses if you ensure that you only eat and drink from safe and known sources. You can observe this health tips at home or while you are traveling.

It will be summer in a few weeks and what better way to spend summer than a planned family getaway. Aside from food and water-borne illnesses, travelers should also watch out for skin diseases such as eczema. Just in case you go for a swim, make sure that you’ll only swim or wade in clean water to protect you skin from infection.


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